I find all the news about the corona virus to be very disheartening. But I was so relieved to get away from the internet this morning to spend time with my boys. Here's a picture just after an awesome lesson with my amazing coach. All my troubles slipped away as I focused on my horses and my body position so we could both feel good in our bodies. Horses are magic!

I enjoyed an intense Power of 8 group on Tuesday. We have established the format of doing a personal intention (for someone in our group or a friend who needs healing) and a global intention. With all the news of Covid-19, we decided on an intention to help keep everyone healthy. I wanted to share it, so you can hold the intention too!

"We feel connected and grounded and our immune systems are operating at our highest potential in every way".

May our mutual intent benefit everyone!